Monday, April 27, 2015

Natural Healthy Living:An Exploration of simple home remedies for tonsil stones

Tonsil stones is also medically referred to as tonsilloliths. It is a gross condition and many people would do anything just to get rid of it. In this article we will discuss some home remedies that can be used for the treatment of tonsil stones. But before that, you need to understand what tonsil stones are.

This is a condition that is mainly caused by the accumulation of salt and food debris in the crevices and pits of the tonsil. Due to poor oral hygiene, there is also a build up of bacteria in this region. The bacteria contributes to the calcification of the accumulated substances eventually forming the stones. Tonsilloliths is mainly characterized by bad breath, sore throat, metallic taste, ear pain and excessive coughing and sneezing.

If you are diagnosed with tonsil stones, the doctor will most probably prescribe antibiotics to get rid of the stones. This may not be effective in the long run because the drugs will not completely eradicate the tonsilloliths. They also tend to be expensive. Therefore it is important that you are aware of some home remedies for tonsil stones.

You should gargle with salt water at least twice daily. Salt helps in the removal of any mucous cells and bacterial that may have accumulated in the oral cavity. Mouth wash could also act as alternative to salt water.

Chewing raw garlic has also been shown as an effective way of dealing with tonsil stones. Garlic has antibacterial properties that kill the sulfur producing bacteria that cause formation of the stones. It is recommended that the patients chew the garlic several times in a day.

Another common method to remove the tonsil stones involves the use of a cotton swab and your fingers. This method may be invasive but it works. With the help of a cotton swab, apply soft pressure on the stones and then use your fingers expel them. You should sterilize your hands first before starting the procedure. However, you should be careful as the throat is very sensitive and high pressure may cause bleeding.

Vegetables such as carrots and celery are hard and crunchy. Consequently, they are able to scrape off the stones, loosen them and eventually remove them.It is therefore advisable that you eat more of this vegetables.

As might already know, lemon juice is rich in vitamin C. Experts have been able to prove that this vitamin possesses antibacterial properties. In this case, it will help eliminate the bacteria that cause the stones. In addition,it eradicates the bad breath commonly associated with tonsil stones. Gargle the lemon juice for at least a minute before you swallow. 

Yoghurt is a known probiotic as it has been shown to contain numerous friendly bacteria that help the body fight diseases and in this case, it helps the body to naturally get rid of the stones.

Myrrh, lemon grass and thieves oil are examples of essential oils that possess both anti inflammatory and antibacterial activities and are therefore able to eliminate the tonsil stones. You should add this essential oils to your tooth brush and brush at least twice daily.

Apart from getting rid of the bad breath that is caused by tonsil stones, onions also contain antibacterial properties important for the complete removal of the tonsil stones. For you to maximally enjoy the benefits you should chew onions at least twice daily. 

Tonsil stones are mainly caused by poor oral hygiene. To prevent further buildup of substances in the tonsil crypts you need to keep your mouth clean by brushing and flossing your teeth regularly.

Tonsil Stones Faq

No one will be happy when his/her joy is robbed off by health illnesses or complications like tonsillitis. Because of that, a lot of research has been done so as to answer the frequently asked questions about tonsil stones. It is through these questions and answers that people have gained knowledge that has been used to prevent and cure the infection. Below are the FAQ and answers about tonsillitis. 

What are tonsil stones?

Before knowing what this condition is, it is important to understand the function of the tonsils. Tonsils prevent germs from entering the respiratory and digestive systems via the mouth. This makes them at a risk of being infected with the same bacteria and viruses. When these tonsils become infected, they lead to the condition called tonsil stones/tonsillitis. 

 What causes tonsil stones?

The condition is majorly caused by viruses or bacteria. The bacteria and viruses are mainly from: food debris, mucous containing a micro-organism called haemolytic streptococci and finally the dead cells produced by the tonsils. 

How will I know that I have tonsillitis?

The main symptoms of tonsillitis are: painful throat, a puffy tonsil, ear aches, stiff and painful neck, difficulty in swallowing food and bad breath. When you notice these symptoms, visit a doctor and let him/her diagnose you.

At what age is tonsillitis common?

This illness is so common in small children. However, if your dental hygiene is poor, you are at a high risk of getting the infection at any age.
Is the infection dangerous?
The condition is not dangerous but is usually very irritable. This makes the casualty to feel very uncomfortable. 

 Who can help me to treat the condition?

Your doctor is the best person to do this. It will be a cheap method and you will be assured of satisfactory results. Nonetheless, you can remove the tonsil stones yourself. This will be by using the products that have been recommended to you by your doctor. 
Can I still get tonsil stones if they have been removed?

No, it has been scientifically proven that once the condition has been treated, the chances of getting them for a second time are very slim and minimal.

How often does tonsillitis occur?

This will vary from one person to another. Some people may never get tonsillitis whereas others will be getting the infection on a regular basis. If you get the infection once per week, this might be dangerous because this level of occurrence is very high. On the other hand, if you get them once in a month, the condition is not too dangerous.

Can you prevent tonsillitis?

It is very simple to prevent the condition. For you to do this, your dental and oral hygiene should always be observed. You therefore ought to:
a. Rinse your mouth with a mouthwash. 
b. Brush your teeth on a regular basis. 
c. Avoid taking foods with very high levels of sugar.
d. Avoid having meals 30 minutes before going to sleep. 

Information is power. This therefore goes without doubt that understanding all about tonsillitis will be a beneficial decision to you. You will be able to prevent, cure or stop it.  

Saturday, April 25, 2015

Tonsil Stones: Causes, Treatment Options and Some Prevention Tips

Even though they aren’t very common, tonsil stones can be troublesome for people that are suffering from them. They are irritating as they leave a foul taste and odor in the victim’s mouth. In addition, tonsil stones cause a great deal of discomfort. Read the paragraphs below to learn what tonsil stones are, what causes them and how one can get rid of them. (

What Are Tonsil Stones? 

Tonsil stones (tonsilloliths) are small white lumps that appear on tonsils. Tonsils are 2 masses of lymphoid tissue which are located on each side of the throat’s back. They are essentially part of the human body’s immune system. When microorganisms (or pathogens) such as bacteria or viruses try to evade the oral cavity through ingested foods or inhaled air, they are absorbed (or trapped) by the tonsils to prevent them from entering further inside the body. When dead cells, mucus and/or bacteria get trapped inside the pockets/crypts of tonsils, they may harden to form tonsil stones. 

Causes of Tonsil Stones 

This condition can be caused by one or a combination of the following: 

• Dead white blood cells (WBC). 

• Oral bacteria. 

• Secretion of mucus. 

• Overactive salivary glands. 

• Residual of enzyme action on the retained food. 

• Smoking without a filter. 


Below are some of the symptoms that are experienced by a person with tonsil stones. 

• Sore throat. 

• Swollen tonsils. 

• Solid white lumps at the back of the throat. 

• Halitosis or bad breath. 

• Hard time swallowing. 

• Ear pain. 

How to Get Rid Of Tonsil Stones 

i. Using the Cotton Swab Method 

Soak the cotton swab in water. While standing in front of a mirror, use a small flashlight to look into your throat’s back. Now, use the cotton swab to press against the bottommost point of the tonsil and push it upwards. Applying pressure on the tonsils helps to squeeze the stones out. Make sure you do not push the stones further into the crypts. After getting rid of the stones, rinse & gargle using an antibacterial mouthwash. 

ii. Using the Waterpik Irrigator 

The Waterpik irrigator injects a jet of water spray into the mouth. You can direct the spray into the crypt which contains the stones using the tongue attachment. The irrigator also needs to be turned to its lowest setting. At this moment, fill the irrigator’s reservoir with lukewarm water. Stand in front of the mirror with your mouth opened wide and locate the stones using a flash light. Flush out the stones using pulsating water by irrigating the crypts with water. After getting rid of the stones, rinse your mouth using antibacterial mouthwash. At times, surfaced tonsilloliths may also be effectively removed by brushing using a toothbrush. Furthermore, gargle using salty water and drink plenty of water. 

iii. The Surgical Method 

When the occurrence of tonsil stones is frequent and the symptoms are extreme, the doctor may recommend a surgery known as “laser cryptolysis”. This technique involves vaporizing and getting rid of surface f tonsils using a scanned carbon dioxide laser. During the surgery, the edges of the crypts which collect the debris are flattened out. 

The last option is only performed in extreme cases and it is called tonsillectomy. Tonsillectomy involves removal of the tonsil tissues. Removing these organs should be the last option as they are an essential part of the immune system. Removing these tissues is also not recommended for children. 

How to Prevent Tonsil Stones 

• Brush and floss on a regular basis. 

• Rinse your mouth using non-alcoholic mouthwash. 

• Avoid foods which cause too much mucus. 


In case you start experiencing mild symptoms of tonsil stones, you can use the above treatment methods and prevention tips to deal with the problem. However, if you have get severe symptoms, seek for medical help as soon as possible.

Thursday, April 23, 2015

What causes Tonsil Stones?

Have you struggled before looking for the reasons behind your tonsillitis? It can be tormenting to be in the condition without knowing what really causes it or how to come out of it. This is what causes the problem;

The cause of tonsil stones

Scientific research shows that the constituents of tonsil stones consist of magnesium and calcium salts such as the oxalates and ammonium radicals. This the n explains why it is thought that the problem is caused by accumulation of food particles that contain the` elements in the tonsil crypts.
Research also reveals that continuous accumulation of bacteria around the crypts too. If the bacteria combine with dead cells in the crevices, they are likely to cause tonsillitis. Moreover, in extreme cases, mucus may collect in crypt too leading to the problem.

Once they are accumulated, they are in rarely disturbed and thereby keep growing to form larger and hardened debris. This stones are small yet visible. They are only detected when their symptoms start exhibiting. In most cases, radiological examinations are best in determining whether you have the tonsil stones.

There are conditions that facilitate the development of the stones. This is because they just start just as dot s and develop with time to become bigger. One of such factors is the growth of fungi and bacteria. It necessitates calcification of the particles that are trapped in the crevices.
Anaerobic bacteria especially thrives well in areas that have low oxygen conditions like in the tonsil crypts. The bacteria multiplies exponentially especially when they combine with the dry mouths and the deposition of food particles, mucous and dead cells. The end result is favorable conditions for the growth of the tonsil stones.

The location of the tonsil stones can also cause their further development. For example, stones that are located at the peritonsilar areas could be more probable to be caused by calcification than they could be caused by accumulation of food particles in the tonsilar regions. 

How can you get rid of tonsil stones?

Tonsillitis is preventable. There are various methods of removing the tonsil stones however if you are not able to prevent their occurrence completely. They include;
· Drinking of carbonated beverages - This remedy is effective becausethe beverages stay around the stones and in the tonsil crypts and due to their nucleating property, they dislodge the stones from the tonsils.
· Oxygenation- this is one reliable measure than get rid of the tonsil stone easily. You can drop TheraBreath Plus nasal sinus drops so as to oxygenate your tonsils. This makes the conditions of the bacteria responsible for calcification unfavorable. The bacteria are neutralized quelling the problem.
· Scooping- big tonsil stones can be removed from the tonsils using clean equipment. The process can be made more effective by carrying out a follow-up irrigation because it only gets rid of bigger stones leaving smaller ones.
· Gaggling warm salty water in the mouth-this method produces results as easily as by use of the tongue. The gaggling can be done each morning can help to clear the tonsil crypts and hence keep the stones away. The gaggling should be done vigorously to ensure that the stones are completely dislodged.
· Laser treatment- this method helps smoothen and flatten the crypts of your tonsils. This will prevent future accumulation of tonsil stones. However, you realize that this method will be more effective when the other methods have been used.
· Use of oral irrigators- these devices can be used to deliver pulsating water in streams to the mouth. When the water is streamed to the crypts, the stones are easily dislodged. It however not wise for you to use the electric oral irrigators to remove the tonsil stones. The high pressure from them can damage the tonsils altogether.
· Surgery – if the major symptoms of tonsillitis such asbad breath continue after employment of the various methods listed above, it is necessary that an incision is carried out to remove the stones. 

Final call

Before you begin lamenting of the prolonged halitosis ask yourself a few things. Buddy, how many times do you visit the dentist for checkup? Do you clean your mouth regularly after meals to reduce the debris that goes to the tonsil crypts? What causes tonsil stones? This question will not be knocking you down any time if you take the information above and be safe from practices that promote its occurrence. For more information visit this site.

How to get rid of tonsil stones

Tonsil stones are small whitish globs which appear in the rough terrain of people tonsils. They can be cheese-like and soft, jagged and hard, or a combination of the two. So, how do you recognize tonsil stones? They appear when food parts, debris and dead cells get lodged in your tonsillar cypts (tonsil crannies and nooks), fight with your white blood cells as well as fester. 

So how do you get rid of tonsil stones? Tonsil stones releases various sulfur elements that can lead to breath that stinks like corpse filled sauna. In addition, they can cause swelling, sore throat and even severe annoyance. However, don’t be afraid. Don’t go mad and start removing them with any sharp object that you come across. Your tonsil is made up of very sensitive tissues which can bleed easily. Below is an article on how to safely and effectively remove the tonsil stones at home as other permanent and recurring medical treatment method for individuals suffering from recurring tonsil stones. However, before we look at these methods, you should know how to prevent yourself from tonsil stones.

Preventing tonsil stones

Avoid cottonmouth – Having a dry mouth, either from medication or mouth breathing during the night, can lead to an outburst of anaerobic bacteria, which can lead or even speed up the occurrence of tonsil stones. Maintain your mouth – Keep your mouth, gums and teeth clean by practicing right oral hygiene. Tonsil stones begin o develop when there are food particles, debris as well as bacteria, so ensure that you limit these situations as much as you can.

Gargle after every meal – It is a fast method of eradicating food remains and filth before
 they stick in your tonsils.

Avoid eating before bed – It is what the tonsils want you to do.

How to get rid of tonsil stones naturally?

Before taking any of these self-care methods, always consult your doctor.

1. Garlic
|The first home remedy of how to get rid of tonsil stones is to chew on raw garlic. Garlic cloves have been known to eradicate tonsils stones easily. The anti-bacteria agent in raw garlic has been used to health different conditions caused by various bacteria, and tonsils are no exemptions. Chew on raw garlic two to three times a day and your tonsil stones will solidify within a few days.

2. Finger 
If you are able to reach your tonsils with any of your fingers then you can try to wipe them out. Be careful as picking at your tonsil stones too hard can lead to further problems. If you are able to wipe them out, you should gargle salt water inside your mouth to eradicate any extra stones that you may have loosened.

3. Essential oil
Some essential oils possesses anti-inflammatory and anti-bacterial characteristics and thus useful for this purpose. For instance, consider using lemongrass, thieves oil and myrrh. Add two to three drops of essential oil on your brush every day and brush your tongue and teeth. You can also get these oils in a bottle and apply by spraying on the infected area.

4. Use moistened Q-tip
Instead of using your finger, you can use a moistened Q-tip to scrap the tonsil stones. Place the moistened Q-tip at the base of the tonsils, apply a little pressure and carefully move upward. You will be able to pop your tonsil out of its decaying nook.

5. Use soft-bristled toothbrush
To loosen and even break up your tonsil stones, you need to massage the surface on as well as around the stone using slow and gentle strokes. In case you have an electric brush, try placing “The Back” smooth side on your tonsil and let the vibration do the job.

6. Laser crypolysis can remove tonsil stones If your tonsils keep on reappearing and causes a lot of discomfort, infection or even swelling, then laser cryptolysis might be the way to go. With this process, your doctor will use carbon laser to reshape your tonsil crypts, smoothen or close off the crannies as well as nooks to stone development.

7. Saltwater gargles or carbonated beverages
 Tonsils are very delicate, so you should try the least insidious method first, particularly if you have tonsillitis or sore throat. Try gargling salt water three to four times a day. Alternatively, work in a few carbonated beverages such as club soda or seltzer water.